We started Babywise from "day 1." The first week we didn't worry about a schedule at all, we fed Evan when he was hungry, no more than 3 hours apart during the day and no more than 5 hours at night like his pediatrician told us to do. Unfortunately those first few days he went more than 3 hours several times because of our problems breastfeeding, but he made up for it after that. :-)
The second week we loosely started the schedule. We started out by just trying to get him to stay awake for awhile after he ate. I think that was the most important thing. We also started feeding him every 3 hours during the day (most of the time we had to wake him up and keep waking him up as he ate) and at night would let him go longer (but no more than 5 hours) if he could. We didn't have long wake times, but they gradually got longer and longer each week.
After he was a month old we let him go longer than 5 hours at night if he could. His wake times were about an hour long after he ate. He really started getting into the routine at this point. He would wake up at exactly 3 hours to the minute wanting to eat.
At 6 weeks we went to from 3 hours between feedings to 3.5 hours. The way I knew he was ready to go longer between meals was because I'd have to wake him up to eat almost every time. Babywise says you can go to a 3.5 hour schedule between 5 and 8 weeks and sure enough, that's when Evan was ready.
At exactly 7 weeks old he slept through the night for the first time and has done that almost every night since then except for the week the time changed and for a few days that 7th week (growth spurt). I'm not sure if it was the time change or the fact that I was deviating from the schedule that caused him to start waking up during the night again the week of the time change, but after I got back into the exact schedule he started sleeping all night again!
Helpful things I learned:
- Feeding/naptime at the same time everyday is more important than the time increments. For some reason I was under the impression that feeding every 3.5 hours was the key. So if we accidentally slept late, I'd keep feeding him every 3.5 hours. However, the time is more important. So if you accidentally sleep half an hour late, you should then feed the baby again after 3 hours instead of 3.5 so that it's at the same time as normal. Sometimes if you get way off you can't completely get back on track until 2 feedings, but keep trying to extend or shorten the times between feedings (I usually do this in 30 minute increments) until you get back to your normal times.
- It's not imperative that you do things at the same time to the minute. I usually try to do it the same time, but don't mind feeding/nap time 15 minutes before or after the usual time.
- It took about a month to get Evan really into the schedule. Now he knows that wake time is after he eats. Occasionally he'll doze immediately after eating (before I even take him off my breast) and I'll let him for a couple of minutes (usually because I'm reading), but after I change him he's awake and will stay that way at least an hour.
- Evan has to sleep after about an hour and a half or he gets overtired. At the hour and a half mark I put him down for a nap even if he doesn't seem sleepy. I just rock him and walk him around and put his pacifier in until he starts getting drowsy.
Obviously I still have some work to do with the nap times. As far as I know, Babywise doesn't say what to do if your child just doesn't want to nap. Well, it does say to let them cry it out, but so far this hasn't really worked with Evan. I feel uncomfortable with him crying for more than 15 minutes at this point though, so I'll admit I haven't tried it much. But the thing is, he'll usually go to sleep just fine, but wake up after about 30 minutes and fuss. After that he'll only doze while the pacifier is in his mouth, after it falls out he'll start with the thrashing around and fussing again.
Next post I'll write down our schedule at this point and my plans for changing it to exclude the "dream feed" (last feeding of the day) and extend his nighttime sleep and to change his day schedule to eating every 4 hours instead of every 3.5.




thanks for this post, I learned a lot :)
ReplyDeleteI have heard of this dream feeding and it actually sounds pretty interesting and helpful. It's a big thing talked about in forums!
ReplyDeleteI've used Babywise too but modified it according to our family's needs. I'm trying to teach her to be flexible. I don't feed her the same time every day and she still sleeps 6 hours at night. But I do still try to keep her on a feed, wake, sleep schedule during the day. She protests afternoon naps but in the morning and at night, she tends to not put up so much of a fight. And after her "dream feeding", she doesn't fuss at all. She's also in our room in her bassinet. I've been telling myself I'm going to transfer her to her room but haven't yet. :) I guess I'm too afraid she'll have a hard time and not sleep as well as she has.
ReplyDeleteAnyway, I think Babywise can be helpful. I've found a lot of people who just modify it according to the baby and their family's needs. As long as you and your husband agree, I say do whatever works for you. I found I stopped stressing out so much after my husband and I figured we would not stick to such a strict schedule.
I'm still looking forward to your post about natural child birth as I'm interested in doing that next time. :)
Happy Thanksgiving!!
I loved Babywise. It made my life so much easier. I followed it loosely as well, but was able to make it work without much bruhaha. As she got older, I had to make even more modifications, but it was very helpful in the end. I think L nursed at least 5 times a day until 6 months when I introduced solids and she went to 4 sometime between 6.5-7.5 months.. it really all depends on how much they are getting at each feeding and every baby is different!
ReplyDeleteYou are doing great! So glad it is going so well!!! :)
Good job mama
ReplyDeleteI liked babywise too. The only problem I have with scheduling is that I have two other children to care for and things don't always go as planned. I have learned to just take it one day, hour, minute at a time. :D